Churnam
Triphala Powder
Triphala Churnam is the most widely used formulation in classical Ayurveda, a synergistic blend of three fruits: Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica) and Amalaki (Emblica officinalis). Described in the Charaka Samhita as a Rasayana of the highest order, Triphala is valued for its gentle yet complete action on digestion and overall vitality.
How to use
Take 1/2 to 1 teaspoon (2-3g) mixed with warm water, before bed or on an empty stomach in the morning.
Triphala Powder
Each fruit brings a distinct quality. Haritaki balances Vata, Bibhitaki supports Kapha, and Amalaki cools and nourishes Pitta. Together they form a Tridoshic Rasayana that supports healthy digestion, gentle elimination and tissue nourishment without creating dependence or excess heat.
Take 1/2 to 1 teaspoon (2-3g) mixed with warm water, ideally before bed or on an empty stomach in the morning. Can also be used externally as a mild cleansing wash for skin and hair.
This product is a food supplement. Not intended to diagnose, treat, cure or prevent any disease. Consult a qualified practitioner before use if pregnant, breastfeeding or taking medication.
Benefits
- Classical Tridoshic Rasayana described in the Charaka Samhita
- Supports healthy digestion and gentle, natural elimination
- Nourishes and rejuvenates all seven Dhatus (body tissues)
- Balances all three Doshas without creating excess heat
- Rich in natural Vitamin C from Amalaki
- Suitable for long-term daily use as part of a wellness routine
Classical reference
Charaka Samhita (Chikitsa Sthana), Sushruta Samhita, Ashtanga Hridayam, Sharangadhara Samhita
- Virya: Sheeta (Cooling), predominantly, due to Amalaki
- Prabhava: Rasayana, Deepana, Anulomana, Chakshushya
