Manjistha, also known as Rubia cordifolia or Indian Madder, is renowned in Ayurveda as one of the herbs most cherished for supporting the body's natural balance. It is traditionally valued for its role in maintaining healthy circulation and overall vitality.
AYURVEDIC PROPERTIES OF MANJISTHA
Manjistha is a herb long esteemed in the Ayurvedic tradition. It is considered essential for skincare due to its Raktashodhak (blood purification) properties, which are traditionally associated with a healthy, glowing complexion. In classical texts it is valued for supporting the body's natural sense of balance and is woven into many time-honoured wellness rituals.
HOW IT IS USED
The herb can be applied both internally and externally as part of traditional Ayurvedic care for the skin. Using Manjistha powder mixed with honey or rose water 2-3 times a week is a long-favoured ritual for those wishing to care for clear, comfortable skin. Topical application of Manjistha is traditionally used to soothe and refresh the skin. Additionally, it is valued for maintaining shiny and healthy-looking hair. In Ayurveda, consuming Manjistha powder after lunch and dinner is appreciated for its Deepan (appetizer) and Pachan (digestive) properties, which are traditionally associated with comfortable digestion.
BENEFITS OF MANJISTHA
1. Comfort for Dry Skin
Manjistha is traditionally valued by those with dry skin. It is appreciated for helping to soothe, soften, and calm the feel of the skin, leaving it feeling more comfortable.
2. Improves Skin Complexion:
Manjistha is traditionally used to improve the look of skin complexion and even out skin tone thanks to its skin-brightening reputation. It is also valued for the appearance of brown spots, tan, dark spots, and freckles.
3. Care for Blemish-Prone Skin:
Regular use of Manjistha is cherished by those caring for blemish-prone skin. It is traditionally appreciated in Ayurvedic skincare rituals for helping the skin look clear and refreshed.
4. Manjistha for Skin Comfort:
Manjistha is traditionally valued for the comfort of the skin thanks to its kashaya (astringent) quality, which is appreciated in many classical preparations.
5. Haircare with Manjistha:
The herb is traditionally cherished for caring for the hair naturally. It is valued for adding shine and helping hair look strong and healthy.
Want to try out Manjistha-based skincare products? Check out this Ayurvedic Massage Oil from Art of Vedas.