Thailam
Pinda Thailam
Classical Ayurvedic Cooling Oil
Pinda Thailam is a classical Ayurvedic medicated oil whose name evokes the bolus therapy of Pinda Sweda.
Ingredients
Sesamum Indicum (Sesame) Seed Oil, Rubia Cordifolia (Manjistha) Root Extract, Hemidesmus Indicus (Sariva) Root Extract, Cera Alba (Beeswax)
Pinda Thailam Benefits
Documented in the Ashtanga Hridayam, it is distinguished by its cooling character, making it the traditional choice of preparation when Pitta and accumulated heat call for calm and balance.
Traditionally suited for:
- Pitta-predominant constitutions
- Localised Abhyanga where a cooling touch is desired
- Areas seeking soothing and balance
- Warmer seasons and climates
How to use
For face and body
- Cleanse the skin and pat it dry.
- Warm a few drops of the oil between clean fingertips.
- Massage gently into the skin using light, upward circular motions until absorbed.
Recommended frequency
Use in the morning, in the evening, or both, as part of your daily skincare routine.
Important
- For external use only.
- Avoid the eye area.
- If you have sensitive skin, patch test on the inner arm before first use.
Learn more about Pinda Thailam
What is Pinda Thailam?
Pinda Thailam is a classical Ayurvedic cooling oil built on Manjishta and Sariva in a sesame oil base, documented in the Ashtanga Hridayam. Art of Vedas offers Pinda Thailam as a soothing oil for a cooling massage, especially of the legs and feet.
What is Pinda Thailam used for?
Pinda Thailam is traditionally used for a cooling massage of the body, legs and feet. It is valued in Ayurveda for balancing Pitta and for soothing warm, tired skin after a long day.
How do I use Pinda Thailam?
Apply a little Pinda Thailam and massage gently over the body, legs and feet. Allow it to absorb before bathing. For external use; patch test on a small area first.
Which Dosha is Pinda Thailam best for?
Pinda Thailam is traditionally considered best for Pitta. Manjishta and Sariva are classically cooling herbs, making the oil well suited to warm constitutions and the summer season.
Can I use Pinda Thailam every day?
Yes. Pinda Thailam is well suited to daily use within Dinacharya, the classical daily routine, and is especially welcome during the warmer Pitta months.
Is Pinda Thailam good for the feet and legs?
Pinda Thailam is traditionally valued as a cooling oil for the legs and feet, soothing to warm, tired skin after a long day on your feet. For external use.
Why is Pinda Thailam considered cooling?
Pinda Thailam is led by Manjishta and Sariva, herbs classically described as cooling, which is why it is traditionally chosen to soothe and balance Pitta.
How is Pinda Thailam different from Chandanadi Thailam?
Both are classical Pitta-balancing cooling oils. Pinda Thailam is often chosen for the body, legs and feet, while Chandanadi Thailam is a sandalwood-led oil frequently used for the skin and face.
What are the ingredients in Pinda Thailam, and how should it be stored?
Pinda Thailam is built on Manjishta, Sariva and supporting herbs in a sesame oil base, without synthetic fragrance or colour. Store in a cool, dry place away from sunlight, and warm gently before use if it thickens.
