Sudhabala Thailam

(2)

£20.00

Sudhabala Thailam is a traditional Ayurvedic oil used for gentle daily massage and to support strength, calm, and balance. It is especially helpful for people with Vata and Pitta imbalances, and is safe for children, new mothers, the elderly, and anyone feeling weak or tired.

This oil is prepared using the classical Ayurvedic method called Sneha Paka Vidhi, where herbal decoctions and pastes are slowly cooked into a base of pure sesame oil. The main herb, Bala, is well known in Ayurveda for supporting strength, nourishing the nerves, and calming the body.

Sudhabala Thailam is often recommended after childbirth, during times of recovery, or simply as a gentle oil for daily Abhyanga (self-massage). It is light, easy to absorb, and deeply nourishing without being heavy on the skin.

INGREDIENTS

Lac, Sida cordifolia, Sesame oil

Sudhabala Thailam

Sudhabala Thailam

£20.00

£20.00

Sudhabala Thailam - Art of Vedas

Why Use Sudhabala Thailam?

How to use Sudhabala Thailam

For best results, use Sudhabala Thailam as part of your daily Abhyanga (self-massage) or as advised by your Ayurvedic practitioner.

Step-by-step guidance:

  1. Warm the oil gently using a hot water bath. Do not overheat.
  2. Apply the oil generously over the body or specific areas such as joints, lower back, or arms.
  3. Use gentle, circular motions over the joints and long strokes over the limbs.
  4. Allow the oil to remain on the skin for 20–30 minutes to nourish the tissues.
  5. Follow with a warm shower or bath using a mild, natural cleanser.

Sudhabala Thailam can also be used in baby massage, postpartum routines, or elder care. For infants, apply a small amount and keep the oil on for a shorter duration (10–15 minutes), unless otherwise directed by your Ayurvedic doctor.

Classical Ayurveda Reference

Frequently Asked Questions About Sudhabala Thailam